Fitness and health industry

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About 24 million people in the United States did yoga at least once in 2013, and participation has been increasing by 6.5 percent annually, according to the Sports and Fitness Industry Association. A survey commissioned by Yoga Journal revealed that more than 44 percent of people who don’t practice yoga are interested in trying it.

Enter Adriene Mishler, an actress, yoga teacher and entrepreneur from Austin, Texas. Adriene co-founded Find What Feels Good (www.yogawithadriene.vhx.tv/members-only), a video subscription website that provides creative yoga and yoga lifestyle content to some 2 million subscribers. In addition, Adriene also produces and hosts Yoga With Adriene (YWA), a successful online community that provides high quality yoga instruction at no cost to inspire people of all shapes and sizes across the globe. The development of free yoga videos came from Mishler’s mission to get the tools of yoga into schools and homes (yogawithadriene.com). YWA has been recognized by Google as the most searched workout, has been recognized by the Wall Street Journal, and was awarded a Streamy in Health and Wellness.

Your task:

Research the exploding online fitness and health industry and write a 1 to 2 page paper on importance of fitness, and include in your research resources you have found which support the future of online fitness.

Requirements: 1-2 pages

Answer preview

Maintaining wellness and body fitness helps one to achieve and maintain sound health standards. Maintaining body fitness has numerous health-related benefits, such as protecting one from stroke, heart diseases, obesity, high blood pressure, and diabetes (Kercher et al., 2021). Besides, body fitness courses and exercises help people look younger, improve their quality of life, and improve and maintain their bones’ density. Immunity to diseases improves one’s quality and longevity of life. Embracing wellness helps people to maintain healthy lifestyles and increase their mental, emotional and physical health. Maintaining wellness entails a proper diet that increases the body’s immunity to diseases and helps maintain desired body weight.

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Fitness and health industry